Tree Tunnel, Sena de Luna, Spain
Imagine walking this path… What fills your senses?
What do you See? Smell? What do you Feel? Hear?
I see green, pink, red and purple. π¨ I see a beckoning future… I see shadow and light.
I smell the earth, water and a sweet aroma… πΊπ§
I feel the breeze and the sun on my skin…
I hear the rustling of leaves and the sound of birds…πΆ π΅
Being in the present moment, tuned into your senses, can wipe your stress away… Meditation with pleasant imagery can do the same.