About Counseling TidBits

Whole Health is Balance:

8dimensions copy

Between…the mind, body and spirit…

By being in the moment, being playful,

and through self-reflection

Science and medicine and physics seem to be confirming what we already knew:  that everything is connected – Everything has an influence on everything else.

I am a therapist in private practice, and I intend to share “Counseling TidBits”, a growing collection of articles, thoughts, and tools emphasizing “Whole Health”.

It’s evident that true health involves balance between mind, body, and spirit.

Avenues to create this balance include techniques to quiet the left-brain, align the body for proper energy flow,  and the ability to find practical solutions to everyday problems.

I hope you find some inspiration here.


Quick Links

  • Recent Posts
  • A Therapist’s Thoughts : views, opinions, and ponderings 
  • Therapy Topics  – All about Therapy
  • Relationships
  • Addictions
  • Mindfulness – articles and techniques
  • TidBits  – Therapy Tools
  • Quotables – The things people say…
  • Worth Reading: From Off the Web!
  • 18 thoughts on “About Counseling TidBits

    Share your thoughts! :)

    Fill in your details below or click an icon to log in:

    WordPress.com Logo

    You are commenting using your WordPress.com account. Log Out /  Change )

    Facebook photo

    You are commenting using your Facebook account. Log Out /  Change )

    Connecting to %s

    This site uses Akismet to reduce spam. Learn how your comment data is processed.