Getting Clear With the Wisdom of Thich Nhat Hanh

I know I could use a reminder of what really matters…

We do our best when we remember that we are all connected… Let’s remember to look at our judgements with some detachment, and dare to ask ourselves, “Is It True?

The Vietnamese monk, Thich Nhat Hanh developed the “Fourteen Precepts of Engaged Buddhism” in the mid-1960’, at a time when the Vietnam War was escalating and the teachings of the Buddha were desperately needed to combat the hatred, violence, and divisiveness enveloping his country.

Today, there are thousands worldwide who regularly recite the Fourteen Precepts of Engaged Buddhism which remain uniquely applicable to contemporary moral dilemmas. These are guidelines for anyone wishing to live mindfully.

“By developing peace and serenity through ethical and conscientious living, we can help our society make the transition from one based on greed and consumerism to one in which thoughtfulness and compassionate action are of the deepest value.”. – Fred Eppsteiner

 The Fourteen Precepts of Engaged Buddhism

  1. Do not be idolatrous about or bound to any doctrine, theory, or ideology, even Buddhist ones. Buddhist systems of thought are guiding means — they are not absolute truth.
  2. Do not think the knowledge you presently possess is absolute truth. Avoid being narrow-minded and bound to present views. Learn and practice nonattachment in order to be open and able to hear others’ viewpoints. Truth is found in life and not merely in conceptual knowledge. Be ready to learn throughout your entire life and to observe reality in yourself and in the world at all times.
  3. Do not force others, including children, by any means whatsoever, to adopt your views, whether by authority, threat, money, propaganda, or even education. However, through compassionate dialogue, help others renounce fanaticism and narrowness.
  4. Do not avoid contact with suffering or close your eyes to suffering. Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering. Awaken yourself and others to the reality of suffering in the world.
  5. Do not accumulate wealth while millions are hungry. Do not take as the aim of your life to profit, accumulate wealth or sensual pleasure. Live simply and share time, energy, and material resources with those who are in need.
  6. Do not maintain anger or hatred. Learn to penetrate and transform them when they are still seeds in your consciousness. As soon as they arise, turn your attention to your breath in order to see and understand the nature of your hatred.
  7. Do not lose yourself in dispersion and in your surroundings. Practice mindful breathing to come back to what is happening in the present moment. Be in touch with what is wondrous, refreshing, and healing — both inside and around you. Plant seeds of joy, peace, and understanding in yourself in order to facilitate the work of transformation in the depths of your consciousness.
  8. Do not utter words that can create discord and cause the community to break. Make every effort to reconcile and resolve all conflicts, however small.
  9. Do not say untruthful things for the sake of personal interest or to impress people. Do not utter words that cause division and hatred. Do not spread news that you do not know to be certain. Do not criticize or condemn things of which you are not sure. Always speak truthfully and constructively. Have the courage to speak out about situations of injustice, even when doing so may threaten your own safety.
  10. Do not use the Buddhist community for personal gain or profit, or transform your community into a political party. A religious community, however, should take a clear stand against oppression and injustice and should strive to change the situation without engaging in partisan conflicts.
  11. Do not live with a vocation that is harmful to humans and nature. Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realize your ideals of compassion.
  12. Do not kill. Do not let others kill. Find whatever means possible to protect life and prevent war.
  13. Possess nothing that should belong to others. Respect the property of others, but prevent others from profiting from human suffering or the suffering of other species on Earth.
  14. Do not mistreat your body. Learn to handle it with respect. Do not look on your body as only an instrument. Preserve vital energies (sexual, breath, spirit) for the realization of the Way. (For brothers and sisters who are not monks and nuns:) Sexual expression should not take place without love and commitment. In sexual relationships, be aware of future suffering that may be caused. To preserve the happiness of others, respect the rights and commitments of others. Be fully aware of the responsibility of bringing new lives into the world. Meditate on the world into which you are bringing new beings.

Question — Which of these will help you right now?

Edited fromInterbeing: Fourteen Guidelines for Engaged Buddhism” 

To Live Our Lives Like Water

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courtesy of: HaPe_Gera

A Guide For Living

Worth Reading! From Off the Web   By:  Parker J. Palmer, On Being columnist

The best are like water…

The best, like water,
Benefit all and do not compete.
They dwell in lowly spots that everyone else scorns.
Putting others before themselves,
They find themselves in the foremost place
And come very near to the Tao.
In their dwelling, they love the earth;
In their heart, they love what is deep;
In personal relationships, they love kindness;
In their words, they love truth.
In the world, they love peace.
In personal affairs, they love what is right.
In action, they love choosing the right time.
It is because they do not compete with others
That they are beyond the reproach of the world.

I’ve been drawn to Taoism ever since I read Thomas Merton’s 1965 book, The Way of Chuang Tzu. The teachings of Chuang Tzu — a 4th century BC Chinese Taoist master — introduced me to a spiritual path often called “the watercourse way.

Taoism counsels us to live our lives like water, but that does not mean “go with the flow” passivity. Taoism is all about nonviolent action. It invites us to flow quietly but persistently around the obstacles that stand between us and the common good, wearing them down as a river erodes boulders.

I don’t think Taoism — or any other wisdom tradition — has the whole answer to living well. Sometimes we must swim upstream against cruelty, injustice and untruth.

But rightly understood, Taoism is an important corrective to the Western obsession with force, even violence, as the way to get things done — which often results in little more than an escalation of violence.

The passage above is from the Taoist master Lao Tzu who names a few of the virtues that come from living  “the watercourse way.”  They won’t make you rich or famous. But they serve the common good, make life worth living, and help keep hope alive!