… Dismiss All That Insults Your Soul

Select Your thoughts…

via Natural Selection — Ramblings of the Claury

“The difference between outrage and understanding – is peace.”

When we feel a strong emotion, we are mistaken if we believe it confirms the truth. Feelings are always a response to a belief – ALWAYS! 

It can be incredibly powerful to ask yourself (which requires awareness of the mind/ thought) … IS IT TRUE?  Where’s my evidence? (..and, is that true)

I find that anything less than compassionate inquiry leads to misunderstanding (and paranoia, separation, anger, fear… all the icky stuff!).

Give yourself the gift of inquiry – for your own peace of mind.

In ‘Mindfulness’,  All Are Equal

“Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis… because both are ourselves.

“The tangerine I am eating is me.

The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath.

Nothing should be treated more carefully than anything else.

In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred.

~ Thích Nhất Hạnh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation

How to Live IGNITED!

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“Your beliefs about people – that’s who you believe them to be.

That’s what’s meant by “no one exists”.

Because who you believe them to be isn’t who they are. That’s why they don’t exist.

Instead, you are getting a glimpse of your own ego. And when you meet the power of that, and when the power of that moves to another polarity…you can drop the word power. 

It’s like living ignited.

And it’s nothing more than being aware of your internal life, and knowing what’s true, and what’s not. What that leaves is the great surprise. And all you can know about it is its nature, so you begin to live a fearless existence. “

– Byron Katie, TheWork.com

“Good To Be Alive Today” 

Amazing video… Click the link, then read the lyrics HERE

It’s Good To Be Alive Today!

“Everyday I wake up and turn my phone on

I read the news of the day, just as it’s coming down

I do my best not to let it get me down

I try to keep my head up, but it’s  Babylon

This world’s in crisis, we try to fight it, this changing climate

The scientists and politicians divided by it

So many ways we could solve it but they would never sign it

This mountains tumbling down, but still we try to climb it

It’s in the Torah, Quran and in the Bible

Love is the message ; But some how we turn to rivals

It’s come to people always picking up their rifles

Another school getting shot up; homicidal
Some people trying to fly, some people trying to get high

Some people losing their mind, some people trying to get by

And when you look in my eyes, you see the sign of the times

We’re all looking for the same thing
But what if this song’s number one…

Would it mean that love had won?

Would it mean that the world was saved?

And no guns are being drawn today?

What if everybody had a job?

And nobody had to break a law?

What if everyone could say…

That it’s good to be alive today?
Oh, Is it good to be alive today?

Oh… Is it good to be alive today?
People used to feel safer when they would hear a siren

Like help is on its way but now they only think of violence

Another youth in the streets and police are in a conflict

And now they hear the guns click.

Ebola crisis and ISIS is taking heads off

A drone is bombing a village and now the kids all

Signing up to be soldiers, all willing now

To do the killing now, now are you willing now?

Some politicians out there making up some problems

And trying to tell the people that they can solve them

With TV shows and soundbites and quotes

But everybody knows that it’s all about the cash flow

They telling you and me, they’re making progress

But tell it to the millions of jobless

It’s like a players club with billions of dollars

To get the votes you got to make it rain in congress
Some people trying to fly, some people trying to get high

Some people losing their mind, some people trying to get by

And when you look in my eyes, you see the sign of the times

We’re all looking for the same thing…
But what if this song’s number one

Would it mean that love had won?

Would it mean that the world was saved?

And no guns are being drawn today?

What if everybody had a job?

And nobody had to break a law?

What if everyone could say

That it’s good to be alive today?

Oh… Is it good to be alive today?…

And we all say: One day, we all will say
That it’s good to be alive today

One day, one day

One day, one day

One day, we all will say

That it’s good to be alive today”

https://vimeo.com/168031157

Being AWAKE!

“Today could be your very last day! A warrior becomes best friends with his own death and then he is not afraid anymore.”
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