The term “Mindfulness”, which has become very popular recently, should not be confused with “thinking”. It’s more and it’s less – Less mind-chatter, but more connection with intuition (or the heart ), the senses, and the moment. Lao Tzu was all about teaching the true nature of living in the present.
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Something I am trying to make a habit – living in the present – in the moment. Nice quote. 😊