Whatever energy we bring to any situation completely alters our view of that situation.

Whenever I am less than content, I simply observe myself:

What is going on(facts)?

What story do I tell myself to make sense of the situation?

How are my beliefsaffecting my body?

When I check in with myself in this way, nature aligns with reality and I return to a more peaceful traveler in life.

Try it. Get centered!

Jane W