Beliefs Don’t have to Define You, and They Don’t have to be Permanent

contemplation“The things that happened as a child, or the thing that upset us yesterday, will stay with us for as long as we live, as long as we still believe what we were believing in that situation.

The Work of Inquiry can break the spell; it wakes us up from those living nightmares. As little children we can’t question our thoughts, but as adults we do have an opportunity to set ourselves free.”

– Byron Katie


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