Daily rituals can be = Mindfulness

from: Tao & Zen

“Drink your tea slowly
and reverently,
as if it is the axis
on which
the earth revolves –
slowly, evenly,
without rushing
toward the future.
Live the actual moment.
Only this moment is life.”

~ Thich Nhat Hanh ~


Share your thoughts! :)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.