Whole Health is…
Science and medicine and physics seem to be confirming what we already knew: that everything is connected – Everything has an influence on everything else.
I am a therapist in private practice, and I intend to share “Counseling TidBits”, a growing collection of articles, thoughts, and tools emphasizing “Whole Health”.
It’s evident that true health involves awareness as well as balance between mind, body, and spirit. Avenues to create this balance include techniques to quiet the left-brain, align the body for proper energy flow, and the ability to find practical solutions to human problems.
I hope you find some inspiration here.
A Therapist’s Thoughts : views, opinions, and ponderings
Mindfulness – articles and techniques
Therapy Topics – All about Psychotherapy
TidBits – Therapy self-help