Look Beyond the Rational

discoveryEinstein

Scientists are agreeing with what our “”gut” has told us all along: We function best when we engage both our heart – intuition, feelings, compassion – our right-brain, as well as our cognitive intelligence – the rational, factual – the left-brain. (But  “right brained” or “left brained” is more of a metaphor – it’s not literally true.)  It turns out that there are valid reasons why we refer to “the gut” for instinct and “the heart” for emotion, feeling and love. We have messenger-cells throughout the body. So it’s not about right or left – it’s more about how integrated we are.

Maybe we should call the heart our organ of intelligence, while the brain is our organ of cognition. 

The Way the World… Isn’t

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Tao & Zen, FB

“When you get free from certain fixed concepts of the way the world is, you find it is far more subtle, and far more miraculous, than you ever thought it was.”
~Alan Watts~


“When you can let go of what is bothering you, joy and happiness will naturally re-surface.

The really bad thing is reliving a bad event over and over; holding onto it without being able to let go. The issue is not that bad things have happened. It’s whether or not we want to live and struggle with them – or eventually let them go.

That’s the key to meditation; dissolving and releasing trauma into the clear space of awareness.”

 ~ Bruce Frantzis