Recognizing Soul in everyday life

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 We sense, intuitively, that there is a soul. 

For me, it feels like eternal wisdom… it is the part of me that knows I am one with everything… that know’s everything is okay.

It is calm, By Michael Pravin from Chennai, India - Surya Namaskar, ccommons.wiki:index.php?curid=41696116

radiating,

loving,

peaceful.

This inner awareness has guided me – when I remember to tap into it.

Pause a moment to  examine how you experience soul… have you found a way to tap into it?

 

Try This for a Mindfulness Moment

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Tree Tunnel, Sena de Luna, Spain

Imagine walking this path…      What fills your senses?

   What do you See?     Smell?

   What do you Feel?    Hear?

I see green, pink, red and purple.  🎨   I see a beckoning future…  I see shadow and light.
I smell the earth,  water and a  sweet aroma…  🌺💧
I feel the breeze  and  the sun  on my skin…
I hear the rustling of leaves  and the  sound of birds…🎶 🎵

Being in the present moment, tuned into your senses, can wipe your stress away… Meditation with pleasant imagery can do the same.