Imagine walking this path… What fills your senses?
What do you See? Smell?
What do you Feel? Hear?
I see green, pink, red and purple. 🎨 I see a beckoning future… I see shadow and light.
I smell the earth, water and a sweet aroma… 🌺💧
I feel the breeze and the sun on my skin…
I hear the rustling of leaves and the sound of birds…🎶 🎵
Being in the present moment, tuned into your senses, can wipe your stress away… Meditation with pleasant imagery can do the same.