Daily rituals can be = Mindfulness

from: Tao & Zen

“Drink your tea slowly
and reverently,
as if it is the axis
on which
the earth revolves –
slowly, evenly,
without rushing
toward the future.
Live the actual moment.
Only this moment is life.”

~ Thich Nhat Hanh ~

LightedPath

We Are Connected

icelandWimDenijis-11

“When we try to pick out anything by itself, we find it hitched to everything else in the Universe.”

~ John Muir

Photo: Wim Dejinis, Iceland