LIFE is Described in Metaphors –

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“Though fairy tales end after ten pages, our lives do not. We are multi-volume sets. In our lives, even though one episode amounts to a crash and burn, there is always another episode awaiting us and then another. There are always more opportunities to get it right, to fashion our lives in the ways we deserve to have them.”    ― Clarissa Pinkola Estés

Clarissa Pinkola Estés wrote the bestseller Women Who Run With the Wolves” , where she interprets old folktales to reveal the archetypal wild woman. These qualities, she says, have today been dangerously tamed by a society that preaches the virtue of being “nice.” The book appeals to women who want to find more meaning in life.

Dr. Estes found the wolf-woman parallel while studying wildlife biology.

“Wolves and women are relational by nature: They are inquiring, possessing great endurance and strength. They are deeply intuitive, intensely concerned with their young, their mate and their pack.” She also writes: “Yet both have been hounded, harassed and falsely imputed to be devouring and devious, overly aggressive, of less value than those who are their detractors.” ~ A Savage Creativity

She defines the wild woman archetype not as uncontrolled behavior but as a kind of savage creativity – the instinctual ability to know what tool to use and when to use it. “All options are available to women,” she said, and adds, “Everything from quiescence to camouflaging to pulling back the ears, baring the teeth and lunging for the throat.

Women who have always been taught to be nice do not realize they have these options. She said, “When someone tells them to stay in their place, they sit and stay quiet. But when somebody is cornering you, then the only way out is to come out kicking.”

Yet everything about nature is essentially wild, too.

“We need to see and understand that whatever stands behind nature is what God is. Nature is the manifestation. We see things about nature that are beautiful, like the blue sky, and it fills us with almost a prayerful excitement. When I look at it, I feel still. I have seen this sky every day of my life and I am still in awed by it. That is what the wild is – this intense medicinal beauty. To look at it makes you feel whole. To hear it, if it is ocean or water running in a stream, is to feel made whole again. To see a thunderstorm or a lightning storm is to somehow be energized by it. Even tornadoes and earthquakes– to be rocked to your very foundations by the power made in all these things. This wildness is in every human being, so a man or a woman would essentially be no different from one another at the very elemental core.”

Being in touch with the wild woman archetype is also about getting in touch with one’s soul. Dr. Estes says,

“The soul – just as it is – is complete. It is never doubted, it is never lost. The ego may become injured. The spirit may also become injured, but the soul remains, always. I think the soul is incredibly ineffable and you cannot really talk about it. We make pictures and tell stories, but in reality, we are reaching into a dark bag and trying to describe it in a poetic way – because we can never describe, in common words, what it is that we feel and see.

Yet we must have the ability, like all poets, to move through different images as we develop an idea to express the soul. And we also could move away from and develop a new idea, the more clarity we have. Jung did it all the time. If you read Jung’s works you will see him constantly contradicting himself because he is developing as he goes along. So whatever metaphors we use, it will be very interesting to see if we still believe them, or if we have not found better ones, in 10 or 20 years.”

We describe life in metaphors.

Stay tuned for YOUR next episode!

Article sources: http://www.nytimes.com/1993/02/28/weekinreview/conversations-clarissa-pinkola-estes-message-for-all-women-run-free-wild-like.html and http://www.menweb.org/estesiv.htm

 

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Snuggling With the Demons

(It’s good to re-cycle! …Even old articles :)

demonsnuggles

In order to truly reach our potential as unique human beings, we must face our Demons – those parts of Self that don’t feel very respectable; the parts you’d like to disown; those aspects you do not want to accept about yourself.

Carl Jung coined the term “The shadow” to describe our demons. It’s the unconscious composite of self that has been repressed, suppressed or disowned. Our shadow often has both positive and negative aspects. For instance, the shadow of someone who identifies with self as being kind may not be able to see when he or she is being harsh or unpleasant. And a person’s shadow can have hidden positive qualities that have been repressed. The shadow of a person who perceives himself to be unfeeling may not see that he or she can also be tender. Jung described the unconscious is an active part of the normal human psyche, and that “neurosis results from a disharmony between the individual’s unconsciousness and the higher Self”.

The first task on the path to your potential happens when you become aware of your inner states of being – your motives, emotional reactions, and patterns of thought – as you experience the world around you. If you look into your own life, you will notice that your beliefs and expectations, many of them formed in early childhood, skew your experience of reality. And the effects of cultural, historical, and environmental influences may be beyond our individual ability to control. But many of those influences can be challenged. It begins with awareness.

Becoming aware is enormously important in freeing you from these patterns, but awareness will not, by itself, remove them altogether. At the level of daily living, these insights do not “fix” the old patterned emotional tendencies. You still have the same difficulties in your relationships, the same tendency to confirm what you think you already know, and drudge on, wishing it would all change.

“We can’t solve problems by using the same kind of thinking we used when we created them.”

~Albert Einstein

Only by learning to investigate and integrate our unconscious patterns of thinking and feeling can we become whole and end our imprisoned patterns that cause most of our suffering. We must stop pushing away moments of discomfort, but instead welcome them as opportunities to see into and eventually through the unexamined aspects of self that have been driving us.

Making the unconscious conscious is a radical kind of responsibility for the self, and the only true path to freedom and authenticity.

“Each time we bring the light of awareness into the corners of our psyche, it is like turning on the light in a dark room. As we get accustomed to the feelings, we find we can leave the light on. The monsters and dragons reveal themselves to be shadows. Then we don’t have to do anything to get rid of them. It’s as if they were never even there.” ~ Sally Kempton

Our supposed demons have their own gifts and challenges. But the perfect way to tame each of them is by learning to understand them, appreciate their message, and give them the simple things they need. As soon as these parts of self feel understood,  they tend to no longer threaten us. They become assets instead of liabilities.

Psychotherapy can help you learn to transform these unconscious energies into snuggly beasts. I haven’t met a client who didn’t love themselves more after meeting their demons with understanding. Maybe a therapist can help you, too.