“We only fear what we are—what we haven’t gone inside and taken a look at and met with understanding. If I think you might see me as boring, it would frighten me, because I haven’t investigated that thought.

So it’s not people who frighten me, it’s me that frightens me.

That’s my job, until I investigate and stop this fear for myself.

The worst that can happen is that I think you think about me what I think about myself.“

~ Byron Katie

Originally posted on : Fear is not user-friendly. ~ Byron Katie.