Praise Our Chosen Family!

From “On Being” with Krista Tippett

In Praise of Chosen Family

BY COURTNEY E. MARTIN (@COURTWRITES), WEEKLY COLUMNIST

Kate is one of the first friends that I feel like I actually chose. I’d see her walking around campus, her thick, dark hair curling up around her headphones, her head bobbing. She was a DJ at the college radio station. She was in my human rights class with the ancient and erudite Professor Juviler.

She sat with a group of girls in the cafeteria who exuded a bravado that I craved as I sat with my calorie-counting crew. I admired her from a safe distance for a while, suspicious that I was probably too earnest for her. Then, one day, with my adolescent esteem on some erratic upswing, I decided to email her. I told her that she was amazing and that I wanted to be her friend. Talk about earnest.

To my surprise, she wrote back. We started hanging out. Fifteen years later, we trade late-night pep talk texts when sleep evades our baby daughters, problem shoot long writing projects, and take sun-dappled walks around Lake Merritt to hash the world out side by side.

It seems like a good moment to pause in praise of our chosen family, otherwise known as our friends.

imageCredit: Ewan McDowall License: Flickr (CC BY-NC 2.0).

The holidays can be a wonderful, horrible time for many people. We are reminded — over gelatinous fruitcake, no less — that, though we love our families, we may not always like our families. We frequently don’t see eye to eye — a life-giving force if we have the wherewithal to explore it. They often can’t give us what we need, whether that’s praise or space or just the simplest of utterances: I’m proud of you, I see you, I love you.

This is the nature of growing up and growing away, of being someone who sheds some legacies while embracing others, of turning a critical, albeit compassionate, eye on our origins. As common as it is, it never gets any less complicated. In part, this is because it’s not something to be solved. Instead, it’s an eternal equation (subtract an expectation here, add a realization here).

As a result, a lot of us swig some pretty hard serenity with our eggnog this time of year. And, of course, the holidays can be an even more difficult time for those who don’t have the profound gift of a family to fight with. Which is why it’s such an outrageous blessing to have the opportunity to choose our friends. In fact, I believe it’s one of the most important skills we can cultivate in a child — the ability to know how to feel out who we want to be friends with and initiate and cultivate relationships. Here’s hoping you have more subtle skills than my own dorky emails.

imageCredit: Bas Rogers License: Flickr (CC BY-NC 2.0).

But “cool” is not really the point here. We spend so much of our lives trying to impress people we don’t actually respect — deliberately making friends with people that we deeply admire, people that make us laugh our asses off, people that push us to be more ourselves, is an under-appreciated and radical act in this culture of performance and reverence for the wrong gods (effortless perfection and exacting efficiency, to name a couple).

The idea that I could actually choose my friends came surprisingly late in life. As a girl growing up in a tight-knit community, I saw friends as inherited, almost like family: the girl on my lacrosse team, the boy who lived down the street, the son of my mom’s best friend.

Maybe, when we’re young, this is true. We don’t have the same kind of independence or capacity for initiation as we do later on. And many of these inherited friends are lovely, sometimes even the ones we would have chosen, had we had the chance. (For the luckiest among us, family members are actually the ones we would have chosen, too.)

imageCredit: Shira Bea Cawaling License: Flickr (CC BY-NC-ND 2.0).

At a certain point, at least among the happiest people I know, we start to get really intentional about who we surround ourselves with. We grow unsatisfied with inheritance, with the sense that our friends are “happening to us.” We realize that we have been neglecting one of our most thrilling powers. We stop hanging out with people that make us feel like shit, just because we had the same first job at that bizarre summer camp. We have passionate friend crushes that make life infinitely more interesting.

It is our families that shape us from the very beginning, but it is our friends that truly define us down the road. They are the ones we get to invite into our lives.

So now that the family circus is over for another season and you’re turning your attention to the beginning of a new year, consider this for a resolution: become a fierce talent scout of amazing friends. Make your crew your finest act of curatorial courage. Just as many wise spiritual teachers have argued that our thoughts beget our actions, I would argue that our friends beget our culture. They become the force we measure ourselves against, the source of so much of our joy and courage. They are our respite, and our welcomed responsibility. And all that choosing makes for a very rich life.

imageCredit: John Fraissinet License: Flickr (CC BY-NC-ND 2.0).

CONTRIBUTOR

COURTNEY E. MARTIN is an author, entrepreneur, and speaker.

20 Ways to Stay in Peace: Part 3

Worth Reading: Off the web … simple yet powerful practices from The Work that will give you new ways of looking at your life circumstances, and in that, create new possibilities for self-realization. I hope you’ll find them as helpful as I have. This is part 3 of 3.

self-love

14. Self Loving Process

Make a list of everything you love about someone and share it with them. Then, give yourself everything that is on the list. You may also recognize that what you love about someone else is just as true of you. Then allow the fullness of it to be expressed in your life.

15. Coming from Honesty

Practice moving and responding honestly. Laugh, cry, scream, and speak as it is genuinely true for you in each moment. Be a child again; act in full integrity with your feelings. Don’t let beliefs compromise your integrity. For example, practice leaving a room honestly without manipulating those you leave behind with a polite excuse. Live your truth without explaining yourself.

16. Awareness of You

Recognize that the one in front of you is you. Beyond all appearances and personalities is the essence of goodness, which is you. Remembering your presence in all forms will bring you immediately into the present moment, in awe of the fullness therein. The person before you will become an opportunity to know yourself. The heart overflows with love and gratitude, humbly saying, “Oh yes, this person or situation is here for me to learn about who I am.”

17. Self Gratitude

For twenty-four hours, stop looking outside yourself for validation. On the other side of that you become the experience of gratitude.

18. The Vanity Mirror

If you want to see who you are not, look in the mirror. Use the mirror once a day only. Who would you be without your mirror?

19. Beyond Justification

Begin to notice how often you explain or justify yourself, your words, actions, decisions, etc. Who are you trying to convince? And what is the story you are perpetuating? Become aware of your use of the word “because” or “but” when you speak. Stop your sentence immediately. Begin again. Justification is an attempt to manipulate the other person; decide to be still and know.

20. The Gift of Criticism

Criticism is an incredible opportunity to grow. Here are some steps on how to receive criticism and benefit from it. When someone says you are wrong, terrible, sloppy, etc., say, “Thank you,” either in your mind or aloud to that person. This thought immediately puts you in a space where you’re available to hear and to use the information in a way that can serve you. After the criticism, ask yourself, “Do I hurt?” If the answer is “yes,” then know that somewhere within you, you believe the criticism also. Knowing this gives you the opportunity to heal that portion which you find unacceptable within yourself. If you want to cease to be vulnerable to criticism, then heal the criticisms. That is the ultimate power in letting go of every concept. Being vulnerable means you can no longer be manipulated for there is no place for criticism to stick. This is freedom.

compiled by Mary Lynn Hendrix

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