“Fear is not user-friendly” ~ Byron Katie

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10806394_10204592982957852_1213583644921274208_n“We only fear what we are—what we haven’t gone inside and taken a look at and met with understanding. If I think you might see me as boring, it would frighten me, because I haven’t investigated that thought.

So it’s not people who frighten me, it’s me that frightens me.

That’s my job, until I investigate and stop this fear for myself.

The worst that can happen is that I think you think about me what I think about myself.“

~ Byron Katie

Originally posted on : Fear is not user-friendly. ~ Byron Katie.

Accept People For Who They Are – Now.

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Yu/stan/kema's avatarREFLECTIONS OF A MINDFUL HEART AND SOUL

Found on Pinterest on 3-15-15. Dr. Brian Weiss. ZERODEAN>COM. Found on Pinterest on 3-15-15. Dr. Brian Weiss. ZERODEAN>COM.

Found on Google+ on 3-7-15. Yellow-on-black (1of1). Thomas Gillingham. Found on Google+ on 3-7-15. Yellow-on-black (1of1). Thomas Gillingham.

It is so easy to make assumptions that people never change their feelings and thoughts. That what happened a month ago and what you think and feel now are the same. We think, if you stole something when you were twelve, you will probably steal today. The reality is we are constantly changing and evolving with every experience we come in contact with. Every person we meet has the power to influence or change us. Music inspires us. The written word can make us do the impossible and it can also shatter a soul. Acts of kindness can change attitudes. The beauty in nature that we have contact with can also heal our brokenness. The things we assimilate in to our minds,  and souls can change us. If we take in evil, it…

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