The Awesomeness of NOW

Posted on by

MMFBYes!!!! Learning to be in the  NOW  is….

AWEsome!

Are you feeling stressed? Bored? Blah?  Then check-in with yourself. Chances are – you are running a “story” that , well – isn’t true. At least I’m willing to bet that it isn’t true right now. And many of our stories are stuck on repeat, which means – it isn’t going to serve you anything new. So breathe in, feel it…. breathe out… release it.

And have a better day!

Learning to Embrace Who We Are

Posted on by

CJung.MeaningExistence
Carl Jung was adamant about helping individuals embrace all that they are. Rather than fearing what may lurk below our conscious awareness, we should seek to understand our hidden parts. I have found that even the ugliest of the self becomes beautiful when understood.